Joe Floyd 544m row

544

Meters

2:04.1

Time

1:54.0

Pace

38

Calories

Average Watts236
Calories Per Hour1102
Stroke Rate32
Stroke Count67
Drag Factor126

January 19, 2023 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04.1 544 1:54.0 236 1102 38 32
0:42.0 200 1:45.0 302 1285 15 37
0:43.2 400 1:48.0 278 1250 15 33
0:38.9 544 2:15.0 142 740 8 26

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Workout Graph

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