Joe Floyd 544m row
544
Meters
2:04.1
Time
1:54.0
Pace
38
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 126 |
January 19, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.1 | 544 | 1:54.0 | 236 | 1102 | 38 | 32 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 37 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 33 |
| 0:38.9 | 544 | 2:15.0 | 142 | 740 | 8 | 26 |
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Workout Graph
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