Joe Floyd 17:50 row
4,016
Meters
17:50.5
Time
2:13.2
Pace
239
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 103 |
January 21, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:50.5 | 4,016 | 2:13.2 | 148 | 803 | 239 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 17:50.5 | 640 | 2:13.2 | 148 | 802 | 38 | 26 |
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Workout Graph
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