Joe Floyd 3721m row
3,721
Meters
19:50.5
Time
2:39.9
Pace
244
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 100 |
February 03, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.5 | 3,721 | 2:39.9 | 85 | 737 | 244 | 22 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 31 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 30 |
| 3:33.5 | 2,000 | 3:33.5 | 36 | 573 | 34 | 16 |
| 2:55.2 | 2,500 | 2:55.2 | 65 | 636 | 31 | 19 |
| 2:35.9 | 3,000 | 2:35.9 | 92 | 738 | 32 | 21 |
| 2:45.9 | 3,500 | 2:45.9 | 77 | 694 | 32 | 19 |
| 0:53.5 | 3,721 | 2:01.0 | 197 | 942 | 14 | 25 |
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Workout Graph
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