Joe Floyd 2x1:00/1:00r row
550
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 588 |
| Overall Time | 4:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 91 |
February 08, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 35 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 36 | |
| r38 |
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Workout Graph
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