Joe Floyd 1000m row
1,000
Meters
3:34.8
Time
1:47.4
Pace
73
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 128 |
February 20, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1223 | 73 | 36 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 16 | 40 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 37 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 36 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1148 | 14 | 34 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 38 |
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Workout Graph
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