Joe Floyd 3016m row
3,016
Meters
13:42.9
Time
2:16.4
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
March 10, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,016 | 2:16.4 | 138 | 765 | 175 | 21 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 24 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 22 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 728 | 57 | 20 |
| 0:05.1 | 3,016 | 2:39.3 | 86 | 597 | 0 | 12 |
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Workout Graph
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