Joe Floyd 1:00:06 row
12,127
Meters
1:00:06.7
Time
2:28.7
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 81 |
June 03, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,127 | 2:28.7 | 106 | 659 | 661 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 15 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 16 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 15 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 16 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 16 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 16 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 1:00:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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