Joe Floyd 30:00 SkiErg
5,340
Meters
30:00.0
Time
2:48.5
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 62 |
July 14, 2023 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,340 | 2:48.5 | 73 | 548 | 274 | 38 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 510 | 51 | 35 |
| 12:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 40 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 39 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 39 |
| 30:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 38 |
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Workout Graph
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