Joe Floyd 30:00 SkiErg
5,529
Meters
30:00.0
Time
2:42.7
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 1174 |
| Drag Factor | 60 |
July 15, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,529 | 2:42.7 | 81 | 576 | 288 | 39 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 39 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 40 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 39 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 39 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 38 |
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Workout Graph
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