Joe Floyd 30:00 SkiErg
5,776
Meters
30:00.0
Time
2:35.8
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 59 |
July 23, 2023 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,776 | 2:35.8 | 93 | 616 | 308 | 38 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 38 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 38 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 40 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 39 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 39 |
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Workout Graph
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