Joe Floyd 1:00:05 row
12,232
Meters
1:00:05.7
Time
2:27.3
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 82 |
January 08, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,232 | 2:27.3 | 109 | 670 | 672 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 1:00:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 |
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Workout Graph
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