Joe Floyd 23:46 row
5,023
Meters
23:46.9
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 82 |
January 15, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.9 | 5,023 | 2:22.0 | 122 | 716 | 284 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 23:46.9 | 830 | 2:16.6 | 137 | 761 | 48 | 29 |
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Workout Graph
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