Joe Floyd 20:06 row
3,840
Meters
20:06.3
Time
2:37.0
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 79 |
January 17, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,840 | 2:37.0 | 90 | 602 | 202 | 18 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 18 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 |
| 20:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |
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Workout Graph
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