Joe Floyd 30:00 SkiErg
5,526
Meters
30:00.0
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 61 |
March 17, 2025 07:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,526 | 2:42.8 | 81 | 576 | 288 | 32 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 540 | 54 | 32 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 36 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 32 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 33 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 27 |
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Workout Graph
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