Joe Floyd Undefined 10 Reps

534

Work kg-m

0:20.6

Time

292 lb

Set Ave

318 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor185
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:07.8

November 07, 2025 07:09:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 285 lb 53 Kg-m 16in :00.8 0
2 287 lb 53 Kg-m 16in :00.8 0
3 301 lb 56 Kg-m 16in :00.8 0
4 318 lb 56 Kg-m 15in :00.7 0
5 287 lb 53 Kg-m 16in :00.8 0
6 296 lb 55 Kg-m 16in :00.8 0
7 284 lb 53 Kg-m 16in :00.8 0
8 292 lb 54 Kg-m 16in :00.8 0
9 279 lb 52 Kg-m 16in :00.8 0
10 287 lb 50 Kg-m 15in :00.7 0

Set History

Date Ave Set Max Rep Work
11/07/25 292 lb 318 lb 534 Kg-m