Joe Floyd Seated Row 5 Reps
102
Work kg-m
0:09.3
Time
80 lb
Set Ave
95 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 73 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:05.5 |
November 26, 2025 08:07:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 68 lb | 15 Kg-m | 19in | :00.9 | 0 |
| 2 | 95 lb | 28 Kg-m | 25in | :01.3 | 0 |
| 3 | 90 lb | 24 Kg-m | 22in | :01.1 | 0 |
| 4 | 75 lb | 20 Kg-m | 22in | :01.2 | 0 |
| 5 | 73 lb | 16 Kg-m | 19in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/26/25 | 80 lb | 95 lb | 102 Kg-m |