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Joe Floyd Undefined 1:00

1514

Work kg-m

1:00.0

Time

270 lb

Set Ave

310 lb

Max Rep

MovementUndefined
Rep Count27
Drag Factor205
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:24.7

December 24, 2025 14:40:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 298 lb 58 Kg-m 17in :00.8 0
2 269 lb 50 Kg-m 16in :00.8 0
3 308 lb 57 Kg-m 16in :00.7 0
4 284 lb 59 Kg-m 18in :00.9 0
5 280 lb 61 Kg-m 19in :00.9 0
6 310 lb 61 Kg-m 17in :00.8 0
7 301 lb 59 Kg-m 17in :00.8 0
8 288 lb 57 Kg-m 17in :00.8 0
9 277 lb 57 Kg-m 18in :00.9 0
10 275 lb 60 Kg-m 19in :00.9 0
11 249 lb 46 Kg-m 16in :00.8 0
12 258 lb 56 Kg-m 19in :01.0 0
13 257 lb 59 Kg-m 20in :01.0 0
14 265 lb 55 Kg-m 18in :00.9 0
15 270 lb 56 Kg-m 18in :00.9 0
16 255 lb 56 Kg-m 19in :01.0 0
17 238 lb 52 Kg-m 19in :01.0 0
18 267 lb 58 Kg-m 19in :01.0 0
19 285 lb 59 Kg-m 18in :00.9 0
20 281 lb 58 Kg-m 18in :00.9 0
21 270 lb 56 Kg-m 18in :00.9 0
22 258 lb 54 Kg-m 18in :00.9 0
23 280 lb 58 Kg-m 18in :00.9 0
24 258 lb 56 Kg-m 19in :01.0 0
25 244 lb 56 Kg-m 20in :01.1 0
26 236 lb 51 Kg-m 19in :01.1 0
27 224 lb 49 Kg-m 19in :01.1 0

Set History

Date Ave Set Max Rep Work
12/24/25 270 lb 310 lb 1,514 Kg-m