Brian Dieffenderfer 10000m row
10,000m
Meters
51:23.1
Time
2:34.1
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 152 |
February 07, 2016 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.1 | 10,000m | 2:34.1 | 96 | 628 | 25 |
| 10:41.7 | 2,000m | 2:40.4 | 85 | 591 | 25 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 24 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 25 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 25 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 26 |
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Workout Graph
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