Brian Dieffenderfer 5000m row
5,000m
Meters
25:45.2
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 168 |
February 12, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000m | 2:34.5 | 95 | 626 | 24 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 24 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 25 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 25 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 25 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.