Brian Dieffenderfer 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 95 |
June 27, 2016 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 25 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 25 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 25 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 24 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.