Brian Dieffenderfer 11:48 row

2,294m

Meters

11:48.9

Time

2:34.5

Pace

107

Calories

Average Watts95
Calories Per Hour626
Stroke Rate26
Stroke Count309
Drag Factor121

September 15, 2016 08:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.9 2,294m 2:34.5 95 626 26
5:12.6 1,000m 2:36.3 92 615 27
10:19.3 1,000m 2:33.3 97 634 26
11:48.9 294m 2:32.3 99 640 25

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Workout Graph

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