Brian Dieffenderfer 10:14 row

2,055m

Meters

10:14.5

Time

2:29.5

Pace

86

Calories

Average Watts105
Calories Per Hour660
Stroke Rate25
Stroke Count262
Drag Factor123

November 30, 2016 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.5 2,055m 2:29.5 105 660 25
4:00.0 797m 2:30.5 103 652 26
8:00.0 798m 2:30.3 103 654 25
10:14.5 460m 2:26.1 112 685 25

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Workout Graph

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