Brian Dieffenderfer 30:00 row
5,905m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 92 |
October 13, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 24 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 24 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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