Brian Dieffenderfer 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 114 |
October 24, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 24 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.