Brian Dieffenderfer 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 118 |
October 25, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 25 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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