Brian Dieffenderfer 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
October 26, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 25 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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