Brian Dieffenderfer 30:00 row

6,115m

Meters

30:00.0

Time

2:27.1

Pace

336

Calories

Average Watts110
Calories Per Hour677
Stroke Rate25
Stroke Count752
Drag Factor112

October 29, 2017 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,115m 2:27.1 110 677 25
6:00.0 1,201m 2:29.8 104 657 25
12:00.0 1,218m 2:27.7 108 673 25
18:00.0 1,224m 2:27.0 110 678 25
24:00.0 1,241m 2:25.0 115 694 25
30:00.0 1,230m 2:26.3 112 684 26

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Workout Graph

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