Brian Dieffenderfer 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 25 |
Stroke Count | 752 |
Drag Factor | 112 |
October 29, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 25 |
6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 |
18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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