Brian Dieffenderfer 30:00 row
5,630m
Meters
30:00.0
Time
2:39.8
Pace
294
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 80 |
October 27, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,630m | 2:39.8 | 86 | 594 | 24 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 25 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 24 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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