Brian Dieffenderfer 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 113 |
December 01, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 24 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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