Brian Dieffenderfer 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 98 |
January 29, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 25 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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