Brian Dieffenderfer 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 105 |
February 01, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 24 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.