Brian Dieffenderfer 15:00 row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 117 |
March 20, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 25 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 26 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 25 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 25 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 25 |
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