Brian Dieffenderfer 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 147 |
April 04, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 24 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 24 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 24 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 24 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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