Brian Dieffenderfer 15:00 row
2,926m
Meters
15:00.0
Time
2:33.7
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 138 |
April 03, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,926m | 2:33.7 | 96 | 631 | 24 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 23 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 24 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 24 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 26 |
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