Brian Dieffenderfer 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 140 |
March 30, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 108 | 24 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 24 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 24 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 24 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 24 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 |
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Workout Graph
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