Brian Dieffenderfer 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 133 |
March 28, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 113 | 25 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 23 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 25 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 26 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 26 |
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Workout Graph
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