Brian Dieffenderfer 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 153 |
April 10, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 25 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 24 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 25 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 25 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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