Brian Dieffenderfer 15:00 row
3,014m
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 151 |
April 09, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 24 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 24 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 24 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 24 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 24 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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