Brian Dieffenderfer 15:00 row
2,950m
Meters
15:00.0
Time
2:32.5
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 146 |
April 05, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,950m | 2:32.5 | 99 | 639 | 24 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 24 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 24 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 24 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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