Brian Dieffenderfer 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 136 |
November 21, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 24 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 24 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 24 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.