Brian Dieffenderfer 23:40 row
5,009m
Meters
23:40.8
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 122 |
November 30, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,009m | 2:21.8 | 123 | 722 | 25 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 25 |
| 19:01.1 | 3,009m | 1:34.3 | 417 | 1735 | 25 |
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