Brian Dieffenderfer 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 141 |
November 28, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 27 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 28 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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