Brian Dieffenderfer 9:33 row
2,007m
Meters
9:33.1
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 165 |
January 12, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.1 | 2,007m | 2:22.7 | 120 | 713 | 23 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 23 |
| 9:21.5 | 1,000m | 2:12.3 | 151 | 819 | 25 |
| 9:24.7 | 7m | 3:48.5 | 29 | 400 |
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Workout Graph
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