Brian Dieffenderfer 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 124 |
November 26, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 |
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