Brian Dieffenderfer 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 123 |
November 26, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 28 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m