Brian Dieffenderfer 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 129 |
November 28, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 29 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 |
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1000m