Brian Dieffenderfer 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 129 |
November 28, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 29 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 29 |
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Workout Graph
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