Brian Dieffenderfer 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 128 |
November 28, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 27 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 |
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1000m