Brian Dieffenderfer 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 128 |
November 29, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 27 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m