Brian Dieffenderfer 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 127 |
November 29, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 27 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 28 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |
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1000m